Single Rope Program
Jump rope program designed to get students jumping, moving and having fun. Digital product filled with 42 jump rope skill descriptions, 4 workout sessions, Fillable skill cards and Fun progress tracker for kids.
This program comes with the following:
Digital products:
Physical Products:
If you would like to have a physical copy of the PDF packet you may purchase one of those as well. That option will come at the end of the checkout process for this platform.
Jump Rope Fitness for Kids PDF Packet
Learnin' The Ropes Workouts
Jump Rope Score Cards
Color Jump Rope Skills
Session 1
Session 2
Session 3
Session 4
Single Bounce
Double Bounce
Side Swings
Single Leg Hops
Backward Jumping
Single Bounce
Double Bounce
Side Swings
Single Leg Hops
Backward Jumping
Red Combo 1
Red Combo 2
Red Combo 3
Red Combo 4
Red Combo 5
Routine #1
Routine #2
Bell
Skier
180
Arm Wrap
Beginner Push Up
Walk the Dog
Double Side Swing Jump
Skier
Bell
180
Arm Wrap
Beginner Push Up
Walk the Dog
Double Side Swing Jump
Blue Combo #1
Blue Combo #2
Blue Combo #3
Blue Combo #4
Blue Combo #5
Routine #1
Routine #2
Side Straddle
Forward Straddle
X - Motion
Wounded Duck
Single Side Swing Jump
Full Turn
Under the Leg Pass
Side Straddle
Forward Straddle
X - Motion
Wounded Duck
Single Side Swing Jump
Full Turn
Under the Leg Pass
Green Combo #1
Green Combo #2
Green Combo #3
Green Combo #4
Green Combo #5
Routine #1
Routine #2
Twister
Peekaboo
Knee Ups
Criss Cross
360
Mountain Climber
Locked Criss Cross
Twister
Peek-A-Boo
Knee Ups
Criss Cross
360
Mountain Climber
Locked Cross
Purple Combo #1
Purple Combo #2
Purple Combo #3
Purple Combo #4
Purple Combo #5
Routine #1
Routine #2
Heel to Heel
Toe to Toe
Heel to Toe
Mad Dog
Side Cross
Backward Criss Cross
Speed Step
Bubble
Heel to Heel
Toe to Toe
Heel to Toe
Mad Dog
Side Cross
Backward Cross
Speed Step
Bubble
Yellow Combo #1
Yellow Combo #2
Yellow Combo #3
Yellow Combo #4
Yellow Combo #5
Routine #1
Routine #2
Double Under
Swing Kicks
Leg Over
Caboose with a Cross
Can Can
Mad Dog 360
Double Under Criss Cross
Double Under 180
Double Under
Swing Kicks
Leg Over
Caboose with a Cross
Can Can
Mad Dog 360
Double Under Cross
Double Under 180
Orange Combo #1
Orange Combo #2
Orange Combo #3
Orange Combo #4
Orange Combo #5
Routine #1
Routine #2